Wrestling singlets are more than just uniforms, they’re battle gear. Whether you’re a youth wrestler hitting the mat for the first time or a seasoned athlete training daily, your singlet works hard. Sweat, friction, and mat grime can wear it down fast if you don’t care for it properly.
Let’s break down how to wash and maintain your wrestling singlet so it stays as fierce and fresh as you are.
1. Wash Immediately After Use
Don’t wait. Tossing a sweaty singlet into your gym bag and forgetting it can lead to bacteria buildup and permanent odor. Always remove your singlet as soon as you’re done wrestling and rinse it with cold water if you can’t wash it right away.
2. Use Cold Water and Gentle Detergent
Cold water prevents the fabric from shrinking and protects the elasticity. Choose a mild, fragrance-free detergent that’s designed for performance or athletic wear. Harsh chemicals break down the fabric and reduce the singlet’s lifespan.
3. Avoid Fabric Softeners
Fabric softeners may smell great, but they coat the fibers and block breathability. They also degrade the moisture-wicking abilities of your singlet. Keep it simple—just detergent and cold water will do the job.
4. Turn It Inside Out Before Washing
Flip your singlet inside out to protect the outer layer and printed graphics. This small step minimizes wear and tear during machine washing.
5. Choose the Gentle Cycle or Hand Wash
If you use a washing machine, select the delicate or gentle cycle. Better yet, wash the singlet by hand. Hand washing gives you full control and reduces the stress on the fabric.
6. Hang Dry Only Never Use a Dryer
High heat is the enemy of spandex and Lycra. Avoid the dryer at all costs. Hang your singlet to air dry in a well-ventilated area, away from direct sunlight. UV rays can fade the colors over time.
7. Store It Properly
Once dry, fold your singlet neatly and place it in a breathable garment bag or drawer. Don’t cram it into a tight space or let it sit at the bottom of your gym bag. A little care in storage goes a long way.
8. Treat Stains Early
Spills and stains happen. If you spot a mark, treat it as soon as possible. Use a stain remover safe for synthetics, gently rub it in, and rinse before washing. Never scrub aggressively—it can damage the fabric.
Conclusion: Respect Your Gear, Rule the Mat
Your singlet represents your effort, discipline, and passion. By taking a few minutes to wash and care for it properly, you not only extend its life but also show pride in your performance. Keep it clean, keep it bold—and keep dominating every match.
FAQs
Q1: Can I wash my singlet with other clothes?
Yes, but wash it with similar colors and avoid heavy items like jeans or towels that can damage the fabric.
Q2: How often should I wash my wrestling singlet?
After every use. Singlets absorb sweat and bacteria, so always wash them after each practice or match.
Q3: Can I iron my wrestling singlet?
No. Never iron a singlet. The high heat can melt the material or ruin the design.
Q4: What detergent works best for singlets?
Use a mild, non-abrasive detergent made for athletic wear or delicates. Avoid bleach and fabric softeners.
Q5: My singlet smells even after washing. What should I do?
Soak it in a mix of cold water and white vinegar for 30 minutes before washing. This natural deodorizer neutralizes stubborn odors.
